How many white claws to get drunk?

How many White Claws to get drunk? This intriguing question has been on the minds of many party-goers and casual drinkers alike. White Claw, the wildly popular hard seltzer, has become a staple at social gatherings and beach parties, captivating consumers with its refreshing taste and seemingly harmless fizz.

Typically, if you weigh 130 lbs or less, you might start feeling the effects of alcohol after drinking about 2-3 cans of White Claw. However, for individuals weighing 170 lbs or more, it may take roughly 3-4 cans before they begin to notice the impact.

Keep in mind that these are just rough estimates, as alcohol sensitivity can vary from person to person. Always drink responsibly and be aware of your own limits.

So, in this blog post, we embark on a quest to unravel the mystery of just how many White Claws it takes to get drunk, while also shedding light on the potential risks and important considerations surrounding this beloved beverage.

How many white claws to get drunk?

How many white claws to get drunk

The number of White Claws required to experience intoxication for the first time varies based on individual alcohol sensitivity. As a general guideline, individuals weighing 130 lbs or less may begin feeling the effects after consuming approximately 2-3 cans of White Claw. For those weighing 170 lbs or more, it might take around 3-4 cans.

However, it’s crucial to note that the speed at which one becomes intoxicated can be influenced by factors such as body weight, the amount of food consumed before drinking, and individual differences in alcohol metabolism. Responsible drinking involves being mindful of these factors and understanding how they can affect your body’s response to alcohol.

White Claw alcohol content and volume

The alcohol content of White Claw Hard Seltzer is 4.5% ABV (alcohol by volume). This means that a standard 12-ounce can of White Claw contains approximately 0.54 ounces of pure alcohol.

The volume of White Claw Hard Seltzer is also 12 ounces. This means that a standard can of White Claw is 54% alcohol by volume.

It’s important to note that the alcohol content of White Claw can vary slightly depending on the flavor. For example, the White Claw Surge flavor has an alcohol content of 8% ABV, while the White Claw Black Cherry flavor has an alcohol content of 4% ABV.

Overall, White Claw Hard Seltzer is a low-alcohol beverage that is a good choice for people who are looking for a refreshing and flavorful drink with a lower alcohol content.

Factors influencing intoxication with White Claw

Intoxication with White Claw or any alcoholic beverage can be influenced by various factors. White Claw is a brand of hard seltzer, which typically contains around 5% alcohol by volume (ABV).

The factors that can influence intoxication with White Claw include:

  1. Alcohol content: The ABV in White Claw is approximately 5%, which is similar to most beers. However, the actual alcohol content can vary slightly depending on the flavor and batch. Higher alcohol content in a beverage generally leads to quicker intoxication.
  2. Body weight and metabolism: The rate at which alcohol is metabolized can vary depending on a person’s body weight and metabolism. Generally, people with lower body weight and slower metabolism may become intoxicated more quickly compared to individuals with higher body weight and faster metabolism.
  3. Gender: Women tend to have a lower percentage of body water and a higher percentage of body fat compared to men. As a result, alcohol can become more concentrated in their bodies, leading to a faster and stronger intoxication.
  4. Drinking speed: Consuming White Claw or any alcoholic beverage rapidly can lead to a more rapid increase in blood alcohol concentration (BAC) and, subsequently, quicker intoxication.
  5. Drinking experience: People with more experience drinking alcohol may develop a higher tolerance, which can lead to decreased sensitivity to the effects of alcohol and reduced feelings of intoxication.
  6. Food consumption: Drinking alcohol on an empty stomach can lead to faster intoxication as there is no food to slow down the absorption of alcohol into the bloodstream. Eating a meal before or while drinking can help moderate the effects of alcohol.
  7. Individual tolerance: Each person’s tolerance to alcohol varies based on their genetics, drinking history, and other factors. Some individuals may be more sensitive to alcohol and experience intoxication more easily.
  8. Drug interactions: Alcohol can interact with certain medications, leading to increased intoxication or adverse effects. It’s essential to be aware of any potential interactions if you are taking medications.
  9. Emotional and physical state: Emotions and physical fatigue can influence how alcohol affects an individual. Stress, anxiety, and exhaustion can amplify the effects of alcohol, leading to faster intoxication.
  10. Drinking environment: The social setting and ambiance can impact drinking behaviors. In a party or celebratory atmosphere, individuals may drink more quickly, leading to higher intoxication levels.

Understanding your alcohol tolerance

How many white claws to get drunk

Alcohol tolerance refers to the body’s ability to handle and process alcohol, leading to reduced sensitivity to its effects over time.

When a person develops alcohol tolerance, they require larger amounts of alcohol to achieve the same level of intoxication they used to experience with smaller amounts.

Several factors contribute to the development of alcohol tolerance:

  1. Enzyme activity: The liver produces enzymes (specifically alcohol dehydrogenase and aldehyde dehydrogenase) responsible for breaking down alcohol in the body. Over time, regular alcohol consumption can lead to an increase in the activity of these enzymes, allowing the body to metabolize alcohol more efficiently and reducing its effects.
  2. Brain adaptation: Long-term alcohol use can lead to changes in the brain’s chemistry and receptors. As a result, the brain becomes less sensitive to the effects of alcohol, requiring higher amounts to achieve the same level of intoxication.
  3. Genetics: Genetic factors can influence how quickly a person metabolizes alcohol and how sensitive they are to its effects. Some individuals may have a higher genetic predisposition to develop alcohol tolerance.
  4. Drinking habits: Consistent and heavy drinking patterns can contribute to the development of alcohol tolerance. Binge drinking and frequent consumption can accelerate the process.
  5. Drinking frequency: Regular drinkers are more likely to develop tolerance compared to occasional or social drinkers.

Mixing White Claw with other beverages

White Claw is a popular brand of hard seltzer, and it can be mixed with other beverages to create various refreshing and creative cocktails. Since it is a flavored alcoholic beverage, mixing it with the right ingredients can enhance its taste and offer unique drinking experiences.

Here are some ideas for mixing White Claw with other beverages:

  1. Fruit Juices: Mix White Claw with fruit juices like orange juice, pineapple juice, cranberry juice, or lemonade to add a fruity twist to the seltzer. This combination can create a fruity and bubbly cocktail with a lower alcohol content than using traditional spirits.
  2. Soda or Soft Drinks: Combine White Claw with soda or soft drinks like cola, ginger ale, or tonic water for a lighter, effervescent cocktail with a touch of sweetness and flavor.
  3. Iced Tea: Mix White Claw with iced tea (black or green) to create a hard tea cocktail. This combination offers a refreshing and slightly boozy version of a classic summer beverage.
  4. Lemon/Lime Soda: Mixing White Claw with lemon or lime soda can enhance the citrusy notes of the seltzer and create a sparkling, citrus-infused cocktail.
  5. Coconut Water: Mixing White Claw with coconut water can create a tropical-inspired drink with a subtle coconut flavor. It’s perfect for a beach-themed gathering or a poolside drink.
  6. Fresh Fruit and Herbs: Muddle fresh fruits like berries, cucumber, or watermelon with herbs like mint or basil, and then add White Claw to create a naturally flavored and aromatic cocktail.
  7. Bitters: Add a few dashes of bitters to White Claw to introduce complex and unique flavor profiles. Angostura bitters, for example, can add depth to the drink.
  8. Liqueurs: Incorporate flavored liqueurs like elderflower liqueur, peach schnapps, or raspberry liqueur to add sweetness and complexity to the beverage.

Remember to experiment with different ratios and ingredients to find the combinations that suit your taste preferences best. Also, be mindful of the alcohol content when mixing White Claw with other beverages, as it can add up quickly, especially if you’re planning to consume multiple drinks. Always drink responsibly and be aware of your limits.

Alternatives to White Claw for responsible drinking

If you’re looking for alternatives to White Claw for responsible drinking, there are plenty of options available in the market. It’s essential to find beverages that suit your taste preferences and alcohol content preferences.

Here are some alternatives to consider:

  1. Low-alcohol or alcohol-free beers: Many breweries produce beers with lower alcohol content or completely alcohol-free options. These beverages can offer a similar beer-drinking experience without the high alcohol content.
  2. Sparkling water with natural flavors: If you enjoy the refreshing fizz of White Claw, consider opting for sparkling water with natural fruit flavors. Some brands offer unsweetened options, which are great for hydration without added sugars or calories.
  3. Mocktails: Explore the world of mocktails, which are non-alcoholic cocktails made with a mix of juices, syrups, herbs, and spices. These can be just as flavorful and enjoyable as alcoholic drinks without the intoxicating effects.
  4. Flavored seltzers: There are various brands that offer flavored seltzers without alcohol. These come in a wide range of fruit flavors and are often calorie-free, making them a healthier option.
  5. Hard cider: If you still want an alcoholic beverage but with a different taste, consider hard cider. Ciders come in various fruit flavors and usually have a lower alcohol content compared to many beers.
  6. Herbal teas and infusions: For a soothing and non-alcoholic option, try herbal teas or infusions. They come in an assortment of flavors and can be enjoyed hot or cold.
  7. Coconut water: Coconut water is a hydrating and refreshing drink that contains natural electrolytes, making it a great alternative for responsible drinking.
  8. Kombucha: Kombucha is a fermented tea that offers a tangy and slightly effervescent taste. Some kombucha products have trace amounts of alcohol due to the fermentation process, but there are alcohol-free versions available.
  9. Fruit-infused water: Create your own fruit-infused water by adding slices of fruits like berries, citrus, or cucumber to a pitcher of water. This simple and healthy drink is excellent for hydration.
  10. Lemonades or fruit spritzers: Opt for lemonades or fruit spritzers made with fresh fruit juices and sparkling water. They are flavorful and refreshing without the alcohol.

Remember, responsible drinking means knowing your limits and consuming alcohol in moderation. It’s also essential to be aware of any medical conditions or medications that might interact with alcohol. Always drink responsibly and stay hydrated with water or other non-alcoholic beverages.

Tips for moderating White Claw consumption

Moderating White Claw consumption, or any alcoholic beverage, is essential for responsible drinking. Here are some tips to help you drink in moderation:

  1. Set a limit: Before you start drinking, decide on the maximum number of White Claws you will have. Stick to this limit and avoid going beyond it.
  2. Alternate with water: For every White Claw you consume, have a glass of water. This will help you stay hydrated, pace yourself, and reduce the overall alcohol intake.
  3. Use smaller glasses: If you pour White Claw into a smaller glass, you may find it easier to keep track of how much you’ve had and slow down your drinking.
  4. Eat before and while drinking: Consuming food before drinking can slow down alcohol absorption and reduce its effects. Additionally, having snacks or a meal while drinking can help to limit alcohol consumption.
  5. Avoid drinking quickly: Sip your White Claw slowly and savor the taste. Avoid gulping or drinking too quickly, as it can lead to unintentionally consuming more alcohol.
  6. Socialize without focusing on drinking: Engage in activities or conversations that don’t revolve around drinking. This can help shift your attention away from constant drinking.
  7. Be mindful of alcohol content: White Claw and similar hard seltzers often have a relatively high alcohol content. Be aware of this and choose beverages with lower alcohol content if you want to moderate your drinking.
  8. Don’t let others pressure you: Be assertive in declining drinks if you’ve reached your limit or if you’re not in the mood to drink. Stand firm in your decision, and don’t let peer pressure influence you.
  9. Plan a safe way home: If you’re drinking away from home, always have a designated driver, use public transportation, or arrange for a ride-sharing service to ensure a safe journey back.
  10. Take breaks from drinking: Choose days or occasions where you won’t drink alcohol at all. Taking regular breaks from alcohol can be beneficial for your health and help reset your drinking habits.
  11. Be aware of your triggers: Identify situations or emotions that might lead to excessive drinking and find alternative coping strategies or ways to manage stress.

Remember, responsible drinking means knowing your limits, being aware of the effects of alcohol on your body, and making safe and informed choices. If you find it challenging to moderate your alcohol consumption, consider seeking support from friends, family, or a healthcare professional.

Effects of drinking White Claw on the body

How many white claws to get drunk

Drinking White Claw, like any alcoholic beverage, can have various effects on the body. The specific impact can depend on factors such as the amount consumed, individual tolerance, overall health, and whether it is consumed responsibly or in excess. Here are some common effects of drinking White Claw:

  1. Intoxication: The primary effect of White Claw and other alcoholic drinks is intoxication. Alcohol is a central nervous system depressant that can impair cognitive and motor functions, leading to decreased coordination, slurred speech, and altered judgment.
  2. Dehydration: Alcohol is a diuretic, meaning it increases urine production, leading to dehydration. White Claw, although it contains water, may not be enough to counteract the dehydrating effects of the alcohol.
  3. Caloric intake: White Claw and similar hard seltzers contain calories from both alcohol and sugars. Drinking too many of them can contribute to weight gain if the caloric intake exceeds your daily needs.
  4. Blood sugar fluctuations: The added sugars in White Claw can cause blood sugar levels to rise, leading to potential energy fluctuations and cravings.
  5. Hangover: Excessive consumption of White Claw can lead to a hangover, characterized by headache, nausea, fatigue, and dehydration.
  6. Impaired judgment: Alcohol can lead to impaired decision-making and lowered inhibitions, which may increase the likelihood of engaging in risky behaviors.
  7. Alcohol poisoning: Consuming large quantities of White Claw quickly can lead to alcohol poisoning, a serious and potentially life-threatening condition.
  8. Sleep disturbances: While alcohol may initially make you feel drowsy, it can disrupt sleep patterns, leading to poor-quality sleep and daytime fatigue.
  9. Liver damage: Long-term and excessive alcohol consumption can cause liver damage, including fatty liver, hepatitis, and cirrhosis.
  10. Addiction: Regular and excessive consumption of alcohol, including White Claw, can lead to alcohol use disorder (AUD) or alcohol addiction.

It’s crucial to remember that responsible drinking is key to minimizing the negative effects of alcohol on the body. Moderate alcohol consumption (up to one drink per day for women and up to two drinks per day for men, according to the U.S. Dietary Guidelines) is generally considered safe for most adults.

Health risks associated with excessive White Claw consumption

Excessive White Claw consumption, like any other alcoholic beverage, can pose significant health risks. Here are some potential health risks associated with drinking White Claw or any other alcoholic drink excessively:

  1. Alcohol Use Disorder (AUD): Frequent and heavy drinking can lead to the development of alcohol use disorder, a chronic medical condition characterized by an inability to control alcohol consumption, despite negative consequences on one’s physical and mental health, social life, and work.
  2. Liver Damage: The liver is responsible for metabolizing alcohol, but excessive drinking can overwhelm this organ, leading to liver damage. Conditions such as fatty liver, alcoholic hepatitis, and cirrhosis can result from prolonged heavy alcohol consumption.
  3. Cardiovascular Issues: Excessive alcohol consumption can lead to high blood pressure, irregular heart rhythms, and an increased risk of heart disease.
  4. Cancer Risk: Long-term heavy drinking has been linked to an increased risk of various cancers, including liver, mouth, throat, esophagus, breast, and colon cancer.
  5. Gastrointestinal Problems: Alcohol can irritate the stomach lining, leading to gastritis and an increased risk of developing stomach ulcers.
  6. Pancreatitis: Heavy drinking can cause inflammation of the pancreas (pancreatitis), a painful and potentially life-threatening condition.
  7. Weakened Immune System: Excessive alcohol consumption weakens the immune system, making the body more susceptible to infections and illnesses.
  8. Mental Health Issues: Chronic heavy drinking is associated with an increased risk of depression, anxiety, and other mental health disorders.
  9. Sleep Disruptions: Alcohol can disrupt sleep patterns, leading to insomnia and poor-quality sleep.
  10. Accidents and Injuries: Alcohol impairs coordination and judgment, increasing the risk of accidents, falls, and injuries.
  11. Impaired Cognitive Function: Prolonged excessive alcohol consumption can lead to cognitive impairment and memory problems.
  12. Dependency and Withdrawal: Chronic heavy drinkers may develop a physical and psychological dependency on alcohol, leading to withdrawal symptoms when attempting to stop drinking.

It’s essential to be aware of the risks associated with excessive alcohol consumption and to drink responsibly.

The Centers for Disease Control and Prevention (CDC) defines heavy drinking as consuming more than 8 drinks per week for women and more than 15 drinks per week for men. Binge drinking, which also carries health risks, is defined as consuming 4 or more drinks for women and 5 or more drinks for men in about 2 hours.

If you or someone you know is struggling with alcohol consumption or its effects, seek support from a healthcare professional or a substance abuse counselor. Remember that moderation and responsible drinking are crucial for maintaining good health and well-being.


Today you can get to learn about how many white claws to get drunk. Determining how many White Claws it takes to get drunk can vary significantly from person to person due to individual factors such as body weight, metabolism, tolerance, and the rate of alcohol consumption.

Additionally, the alcohol content of White Claw, which typically ranges from 4% to 5% alcohol by volume (ABV), plays a crucial role in how quickly one can become intoxicated.