What is an Arnold Palmer drink?

What is an Arnold Palmer drink? When it comes to refreshing beverages that embody the essence of relaxation and indulgence, the Arnold Palmer drink holds a special place in the hearts of many.

Named after the legendary golfer Arnold Palmer, this delightful concoction is a beloved classic that combines two quintessential American beverages: iced tea and lemonade. Its simplicity is part of its charm, yet its taste is anything but ordinary.

Join us as we delve into the delightful world of the Arnold Palmer drink, exploring its origins, composition, and enduring popularity among those seeking the perfect balance of sweetness and zest in their thirst-quenching experience.

What is an Arnold Palmer drink?

What is an Arnold Palmer drink

An Arnold Palmer is a non-alcoholic beverage that combines iced tea and lemonade. It is named after the professional American golfer Arnold Palmer, who was known to often request and drink this beverage combination. Some attribute the invention of the beverage to the golfer.

The traditional recipe for an Arnold Palmer calls for equal parts iced tea and lemonade, but there is no one right way to make it. Some people prefer to use more tea, while others prefer more lemonade. You can also adjust the sweetness of the drink by using sweetened or unsweetened tea and lemonade.

To make an Arnold Palmer, simply combine the iced tea and lemonade in a glass with ice. You can also add a splash of water or club soda to make it even more refreshing.

Who invented the Arnold Palmer drink?

The exact origins of the Arnold Palmer drink are unknown, but it is generally credited to the professional American golfer Arnold Palmer. Palmer was known to often request a mixture of iced tea and lemonade, and the drink eventually became known as the Arnold Palmer.

There is a story that Palmer invented the drink himself in the late 1960s after a long day of golfing. He was at a restaurant in Palm Springs, California, and asked the waitress for a mixture of iced tea and lemonade.

Also, the waitress was confused, but Palmer explained that he liked the tartness of the lemonade and the sweetness of the iced tea, and that he thought the two flavors would go well together. The waitress agreed to make the drink for him, and Palmer was so pleased with it that he started ordering it everywhere he went.

Another story is that Palmer’s wife, Winnie, was the one who invented the drink. She would often make him a mixture of iced tea and lemonade after he came home from a round of golf, and he eventually started ordering the drink at restaurants.

Regardless of who invented it, the Arnold Palmer drink is now a popular beverage enjoyed by people all over the world. It is a refreshing and versatile drink that can be enjoyed on its own or as part of a meal. So next time you are looking for a delicious and refreshing drink, try an Arnold Palmer.

What are the main ingredients in an Arnold Palmer?

An Arnold Palmer drink typically consists of just two main ingredients:

  1. Iced Tea: Traditionally, black tea is used for an Arnold Palmer, although variations using other types of tea, like green tea or herbal tea, have also gained popularity. The tea is brewed and then chilled before being mixed with the lemonade.
  2. Lemonade: Lemonade provides the tart and sweet component of the drink. It can be freshly squeezed lemon juice mixed with sugar and water or store-bought lemonade.

The magic of the Arnold Palmer lies in the balance of these two fundamental ingredients. The proportions can vary according to personal preference, with some people preferring a stronger tea flavor and others leaning towards a more pronounced lemonade taste.

Additionally, you can add ice and garnishes like lemon slices or mint sprigs to enhance the presentation and refreshment factor of this classic beverage.

Is an Arnold Palmer alcoholic?

No, an Arnold Palmer is not an alcoholic beverage. It is a non-alcoholic, refreshing drink that combines iced tea and lemonade in varying proportions. The blend of these two classic beverages creates a balanced and thirst-quenching drink that is enjoyed by people of all ages, including those who do not consume alcohol.

In addition, Arnold Palmers are known for their crisp and revitalizing taste, making them a popular choice for a refreshing drink on a hot day or as a non-alcoholic option at restaurants and social gatherings.

What is an Arnold Palmer drink

Is there a traditional ratio of tea to lemonade in an Arnold Palmer?

While there isn’t a strict traditional ratio for making an Arnold Palmer, a common and widely accepted guideline is to mix equal parts of iced tea and lemonade. This 1:1 ratio ensures a balanced blend of the tea’s mild bitterness and the lemonade’s sweet and tart flavors, creating a refreshing and harmonious beverage.

However, individual preferences can vary. Some people may prefer a slightly stronger tea flavor, so they might use a 2:1 tea-to-lemonade ratio. Others who enjoy a sweeter and tangier taste may opt for a 2:1 lemonade-to-tea ratio.

Ultimately, the ratio you choose depends on your personal taste preferences, so feel free to experiment until you find the perfect balance for your Arnold Palmer.

Are there any variations of the Arnold Palmer drink?

Yes, there are several variations of the Arnold Palmer drink, each offering a unique twist on the classic combination of iced tea and lemonade. Here are a few popular variations:

  1. The John Daly: This variation adds a kick of alcohol to the Arnold Palmer by including vodka. It’s essentially an Arnold Palmer with a shot of vodka, making it a more adult-oriented version.
  2. The Southern Style: In the southern United States, it’s common to add a splash of sweet tea (sweetened iced tea) to the traditional Arnold Palmer. This version emphasizes the sweetness of the tea and lemonade combination.
  3. Fruit Infusions: Some people like to infuse their Arnold Palmer with additional fruity flavors. You can add fresh fruit slices like strawberries, raspberries, or peaches to give your drink a unique twist.
  4. Minty Fresh: Adding fresh mint leaves or a dash of mint syrup can impart a refreshing minty flavor to your Arnold Palmer.
  5. Sparkling Arnold Palmer: Swap the still water for sparkling water or soda to give your drink some fizzy bubbles, creating a sparkling Arnold Palmer.
  6. Green Tea Arnold Palmer: Replace traditional black tea with green tea for a milder and slightly earthier flavor profile.
  7. Herbal Infusions: Experiment with herbal teas like chamomile, hibiscus, or lavender for a more aromatic and herbal twist on the Arnold Palmer.

These variations allow you to customize the Arnold Palmer to your taste preferences and create a unique beverage experience. Feel free to get creative and explore different flavor combinations to discover your favorite twist on this classic drink.

Can you make an Arnold Palmer drink at home?

You can easily make an Arnold Palmer drink at home. Here’s a simple recipe to follow:


  • 1 cup of brewed black tea (or your preferred tea)
  • 1 cup of lemonade (you can adjust the sweetness to your liking)
  • Ice cubes
  • Lemon slices or wedges for garnish (optional)


  1. Brew the tea: Start by brewing a cup of black tea. You can use tea bags or loose leaf tea, and you can adjust the strength of the tea according to your preference. Let it steep for the recommended time on the tea packaging and then remove the tea bags or strain the loose leaves.
  2. Chill the tea: Allow the brewed tea to cool down to room temperature, and then refrigerate it until it’s cold. You can also speed up the cooling process by placing it in the fridge or adding ice.
  3. Mix the Arnold Palmer: In a glass filled with ice cubes, pour equal parts of the chilled brewed tea and lemonade. A 1:1 ratio is the traditional way, but you can adjust it to your taste by adding more tea or lemonade as desired.
  4. Garnish (optional): If you like, garnish your Arnold Palmer with a lemon slice or wedge for an extra burst of citrus flavor.
  5. Stir and serve: Give the mixture a gentle stir to combine the tea and lemonade, and your homemade Arnold Palmer is ready to enjoy.

Feel free to customize your Arnold Palmer by experimenting with different teas, lemonade varieties, or adding other flavor elements as mentioned in previous responses. It’s a versatile drink that can be tailored to your preferences.

What is an Arnold Palmer drink

Health benefits associated with drinking Arnold Palmers

Arnold Palmers, when prepared with unsweetened tea and low-sugar lemonade, can offer some potential health benefits. However, it’s important to note that the health benefits can vary depending on the specific ingredients and how the drink is prepared.

Here are some potential health benefits associated with drinking Arnold Palmers:

  1. Hydration: Arnold Palmers are primarily composed of water, which helps keep you hydrated. Staying hydrated is essential for overall well-being, as it supports bodily functions and can help maintain energy levels.
  2. Antioxidants: Black tea, which is often used in Arnold Palmers, contains antioxidants called polyphenols. These compounds have been associated with various health benefits, including potentially reducing the risk of chronic diseases like heart disease and certain types of cancer.
  3. Vitamin C: Lemonade provides vitamin C, which is important for immune health and skin health. It also acts as an antioxidant that can help combat free radicals in the body.
  4. Reduced Caloric Intake: If you make an Arnold Palmer with unsweetened tea and low-sugar lemonade, it can be a lower-calorie alternative to sugary soft drinks or other sweetened beverages.
  5. Digestion: Some people find that sipping on a beverage like an Arnold Palmer can help with digestion, particularly after a meal.
  6. Mood Enhancement: The combination of tea and lemonade can be refreshing and uplifting, potentially contributing to improved mood and mental well-being.

Please always know that the health benefits can be compromised if you use highly sweetened lemonade or excessive amounts of sugar in your Arnold Palmer, as this can increase the calorie and sugar content. To maximize the potential health benefits, consider using natural sweeteners like honey or agave nectar in moderation, or opt for a low-sugar or sugar-free lemonade option.

As with any beverage, moderation is key. While Arnold Palmers can offer health benefits when prepared thoughtfully, consuming them excessively or with excessive sugar may outweigh the positive effects. Always be mindful of your overall diet and consult with a healthcare professional for personalized dietary advice.



You will get all you need to know on the question what is a Arnold palmer drink on this page. An Arnold Palmer drink is a delightful and classic non-alcoholic beverage that combines iced tea and lemonade.

Named after the legendary golfer Arnold Palmer, it offers a perfect balance of sweet and tangy flavors, making it a refreshing choice for quenching your thirst on a hot day or enjoying a timeless American drink. Its simplicity and versatility allow for personalization, and with the right proportions, you can create a beverage that suits your unique taste preferences.